Wild-Caught Icelandic Cod Loin - 16-20 oz.
- Responsibly Sourced from Iceland
- Premium Tick Cut Top Loin
- Skinless / Boneless
- Sweet, Mild Flavor With a Firm Yet Flaky Texture
- Buy 3 for $33.99 each and save 8%
- Buy 6 for $29.99 each and save 19%
Order Wild-Caught Icelandic Cod Loin Online
With a nickname like “chicken of the sea,” it’s no wonder Wild-Caught Icelandic Cod is the preferred choice of chefs in restaurants all over the world. The most famous groundfish, Icelandic Cod, consists of a mild flavor and white, flaky meat that absorbs flavors like a sponge, making it a favorite protein source to add to nearly any recipe. Whether you like it beer-battered, fried to perfection or sauteed with a mix of vegetables, you will be glad to know that our Icelandic Cod is of higher quality than other domestic-caught cod due to the pristine environment in which they live. There are traditionally two species of cod: Atlantic and Pacific; we sell Atlantic. Discover the delicate flavor of Wild-Caught Icelandic Cod for yourself today!
Our Icelandic cod is wild-caught year-round in the frigid, clear waters of Iceland. All of our cod loins are responsibly and sustainably-sourced directly through Erik The Red, read more about their sustainability and certifications here. The fishing vessel shown is an Icelandic pelagic trawler large enough to fish in open water for ground fish.
What’s the Serving Size for Icelandic Cod?
Our Icelandic Cod is shipped to you in 16-20 oz. loin cuts. The loin is the best part of the cod, as it presents beautifully when plated. Each 16-20 oz. loin should be plenty to feed 2 people when served as the main course, as part of a well-balanced meal with seafood appetizers and other side dishes. You may still have some leftovers depending on how hungry everyone is at the table!
The Health Benefits of Cod
Seafood is widely regarded by medical experts and dieticians to be healthy, providing nutritional benefits not found in other meat sources. While salmon is often widely publicized for its health benefits, in general, most fish species are also low in calories and fat, but high in protein, vitamins, and minerals.
Icelandic Cod contains 15 grams of protein in every 3 oz. with only 70 calories and just .5 grams of fat. Cod, like many fish, also contains omega-3 fatty acids to help lower cholesterol, control high blood pressure, and reduce the risk of heart disease. Icelandic Cod is also an excellent source of vitamins B3 and B12, the antioxidant selenium, and iodine, which assists in thyroid hormone regulation to better control metabolism and cognitive function.
Schedule Deliveries and Earn FREE Shipping
You can also schedule your seafood delivery ahead of time. At checkout, choose the date you want your food delivered and we ship overnight all orders so your products are delivered on that day. This ensures we always deliver the freshest possible seafood at your door on the day you need it.
In order to bring you a truly memorable seafood experience and keep our products as fresh as possible, all frozen items are shipped with gel packs or dry ice. Dry ice is not hazardous to food and will not contaminate it. In fact, these cooling methods, alongside our own nitrogen freezing process, help keep your seafood at ideal temperatures during shipping and ensure they taste just like they are fresh from the dock.
Simple Instructions for Storing and Thawing Icelandic Cod
Storage: Keep frozen ≤ 0℉ (-18° C). Vacuum-sealed fish held under these conditions should retain their quality for at least 6 to 12 months. Lean white fish (halibut, cod) generally have a longer freezer life than fatty fish (salmon, tuna, sablefish). It is important to note seafood stored in frost-free freezers should be used within 3 months.
Thawing instructions: Thaw under refrigeration ≤ 38℉ (3℃). Before thawing, puncture or remove packaging. For quick-thawing, place frozen fish in cool water for approximately 20 to 30 minutes, just until the contents are flexible. Once thawed, immediately cook or refrigerate (if refrigerating, puncture the package). Regardless of the chosen thawing technique, once the product is thawed, it should be cooked within 24 hours and stored at a temperature no higher than 38℉ (3℃).
Cooking Wild-Caught Icelandic Cod Lion
All of our fish products can be served in a variety of ways. You can follow your own household recipe or find plenty of fish recipes online.
Please be Aware: Consuming raw or undercooked fish may increase your risk of foodborne illness, especially if you have certain medical conditions.
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What Our Customers Say
We sent this to family in the Midwest
We sent this to family in the Midwest It was a big hit!! Delivery was as planned and seafood was amazing as reported
Great experience with ordering my first…
Great experience with ordering my first fresh seafood order. Had a bit of quirk trying to order online but actually more comfortable ordering by person to get my order right. I was given very helpful advice on what to order and serving size for a din...
Best in class: Lobster & Seafood
They provide a quality product and is priced accordingly. Our recent order left Portland at 5:00PM EST on Monday and arrived at our door step at 10:15AM PST on Tuesday. WOW ! Fresh Lobster that evening for dinner. Our third such experience with more ...