Fresh Lobster Meat - 1 lb

We sustainably source our lobster meat directly from independently owned wharfs just a few miles from our headquarters here in Maine and along the expansive Maine coastline. These docks trace all lobster landings to every lobsterman and woman who catches them, and we trace our lobsters to every dock where they landed.

The Serving Size of Fresh Lobster Meat

If you’ve never bought 1 lb. lobster meat before, you might not know how much it can make. One pound goes a long way. On average, 1 lb. of lobster meat comes from 5 lobsters. It’s the same amount of meat we send in our lobster roll kits, which can make a belly-filling 6 lobster rolls for the whole family. Or you can choose to pair your fresh lobster meat with any number of our lobster side dishes for a truly classic New England experience.

Are Lobsters the Next Superfood?

Lobster meat offers a host of beneficial health qualities similar to other “superfoods.” Lobster is an excellent source of protein, offering 19 grams of protein per 3.5 oz. serving. Lobster also contains a healthy dose of vitamins B3, B6, and B12 to support metabolism and cognitive function. It’s an excellent source of the antioxidant selenium which prevents cellular damage and is high in zinc to boost immunity. Like other seafood we sell, lobster also contains omega-3 fatty acids that help lower inflammation and can reduce the risk of heart disease.

Schedule Deliveries and Earn FREE Shipping

Maine Lobster Now offers the best price on shipping lobster meat and more of our lobster best-sellers. You can also schedule your seafood delivery ahead of time. At checkout, you can choose the day you want your food delivered to ensure you have the freshest possible seafood at your door on the day you need it.

Simple Instructions for Storing and Thawing Lobster

We’ll help you keep your lobster meat at the highest quality possible.

• Use or freeze directly after delivery.
• Keep frozen at or below 0℉.
• Thaw under refrigeration at or below 38℉.
• For quick thawing, place frozen package in cool water for 20 to 30 minutes until contents are flexible.
• Once thawed, immediately use or refrigerate.
• Do not allow food to warm above 38℉ prior to cooking.

Notice: Frozen items shipped with fresh lobster meat are expected to thaw in transit.

Preparing Fresh Lobster Meat Is Easy

If you’ve never purchased or cooked lobster meat before, you’re in good hands. We’re here to help.

• Your lobster meat is already fully cooked by our team of professionals. You can eat it straight out of the package, like in a delicious Maine- or Connecticut-style lobster roll.
• Lobster meat also goes great in any number of main entrees families make at home. Use it in tacos, pasta dishes, and more. Use our handy lobster cooking guide and explore our lobster recipe pages to discover all the great ways to enjoy lobster meat.