3 lb Live Maine Lobster

We source our live lobsters directly from independently owned wharfs, some just a few miles from our headquarters here in Maine and others all along the coast. Each day the docks trace their landings to the lobstermen who catch them, and we trace our lobsters to each dock where they landed.

Generally speaking, you should expect to get 3.2 oz of meat every 1 lb. of hard-shell lobster, so you can expect about 9.6 ounces of meat per 3 pound lobster. We recommend 6-8 ounces of meat per person, so we recommend this for 1 person.

Lobster is a nutritious seafood rich in lean protein, essential for muscle repair and overall health. It is also an excellent source of omega-3 fatty acids, which support heart health, reduce inflammation, and may improve brain function. Additionally, lobster contains important vitamins and minerals like vitamin B12, zinc, and selenium, promoting immune and nervous system health.

Maine Lobster Now offers next-day delivery for orders placed Monday through Friday by 8AM ET, with delivery available Tuesday through Saturday. Saturday deliveries may require an additional fee and are subject to availability. Orders are shipped with dry ice or gel packs to ensure freshness. Shipping may be affected by holidays or weather conditions. Customers are encouraged to inspect their package upon arrival and report any issues immediately with photos. For more details, refer to their shipping policy.

Handle live lobsters carefully and cook them the day they arrive, as survival isn't guaranteed overnight once delivered. Store them in the refrigerator, either in the box or wrapped in damp paper with seaweed, but do not use an air-tight container, ice, or freshwater. Be cautious when handling lobsters, as their claws and tails can cause injury, especially if they arrive without bands.

To cook a 3-pound lobster, bring a large pot of salted water to a rolling boil. Gently place the live lobster headfirst into the pot, ensuring it's fully submerged. Cover the pot, return the water to a boil, and cook for 18-22 minutes until the shell turns bright red and the meat is opaque. Once cooked, remove the lobster from the pot, let it cool for a few minutes, then crack the shell and serve with melted butter or your favorite dipping sauce.

To ensure your lobster is perfectly cooked and safe for consumption, cook it to an internal temperature of 145°F (63°C). For accuracy, use a meat thermometer to check the thickest part of the tail. Once it reaches this temperature, your lobster is ready to enjoy!