Seafood Boosts the Immune System 

The healthiest regional cuisines in the world all incorporate seafood as a main source of protein. This includes the Nordic, Mediterranean, and Japanese diets. These areas of the world are home to some of the healthiest and happiest people on the planet.  Seafood contains a variety of essential nutrients that support the immune system by promoting overall health and preventing inflammation. 

Research on the Health Benefits of Regularly Eating Seafood

According to research done by the Harvard School of Public Health, eating two or more servings of fish each week will boost the immune system. This will help you avoid illness and aid in preventing the development of any chronic health conditions in the future. 

The study found

Online grocery delivery is becoming increasingly popular. The popularity is really no surprise considering how busy we all are and convenient this service is. You can shop for anything from fresh cut flowers and pantry staples to fresh overnight seafood delivery. All you have to do is browse online, select your groceries, pay, then just wait for them to arrive right at your front door. 

Time is a huge factor in why so many people now order their groceries this way. It is also a great way to alleviate any worry if you forget an ingredient or just don’t have time to stop by a grocery store. Not to mention, when illnesses start spreading, like during cold and flu season, it provides a safe option to continue regularly receiving fresh food without additional human contact. It is important to note that in regards to the current COVID-19 outbreak, the CDC says that there is no evidence of the illness s

Seafood Fridays are a great way to place some emphasis and intention back on dinnertime with your loved ones. Seafood is healthy, and planning meals around a weekly ingredient like fish can motivate you to cook more at home, making weeknight dinners fun and fresh again. This blog post will get you started. 

Don’t forget that you can order all of your fresh seafood for the recipes below from Maine Lobster Now. We can overnight the ingredients you need to ensure that you have the highest quality fish for your Seafood Friday recipes. 

5 of Maine Lobster Now's Most Popular Fish Recipes for Seafood Fridays: 

1. Oven Baked Haddock

Have you been racking your brain to find that perfect plan for your next date night? You might jump right to thinking about the newest restaurants in your area or a new escape room that just opened up. The search can quickly get exhausting. Sometimes the perfect date night is one spent right at home with a home cooked meal made with premium fresh seafood from Maine Lobster Now. 

Cooking a homemade meal featuring an entree with delicious crab or lobster makes for a fun and cozy evening, and it will definitely score you points in the thoughtfulness category. Why plan it all around seafood? There are a few reasons: seafood based meals are tasty, healthy, and often associated with romantic meals for the quality and aphrodisiac properties possessed by many seafood ingredients.

Ready to get started? This is how you plan the perfect date

When it comes to planning an unforgettable party, the food is a top priority. It has to be great and there needs to be enough for everyone–which is why appetizers are a must. Make things easy this year by including some, or all, of these delicious seafood appetizers. You won’t regret it and your guests will be thrilled. 

15 of the Best Seafood Appetizers to Make for Any Party 

1. Corn and Lobster Fritters

Get recipe here. Get lobster meat for the recipe here. 

Through the 12 Days of Christmas my loved ones gave to me – my favorite foods fresh from the sea. If you aren’t sure what exactly to give the seafood lovers in your life this year, this blog is definitely for you. 

Below is a list of the best seafood gifts from Maine Lobster Now, providing all of the holiday seafood gifting inspiration you will need this year. These products are also perfect for holiday parties and cozy nights at home. 

14 Seafood Holiday Gifts From Maine Lobster Now

1. Live Lobster 

Our selection of live Maine lobsters range in size from 1 to 3 lbs. These make for a fun and festive ent

Whether you are celebrating a holiday or just want to enjoy a delicious meal in the comfort of your home, these Maine favorites are always delicious. Each of these recipes come from our own Maine Lobster Now chef, making the most of our famous, fresh-caught lobster meat. You can make them with our premium lobster products, which are available and can be shipped overnight anywhere in the United States. 

Five Maine Lobster Recipes for Any Occassion

1. Lobster Bloody Mary 

Start your

Cooking premium seafood dishes at home has never been easier thanks to fresh product and overnight delivery from Maine Lobster Now. So, why not take advantage of our pre-holiday sales to find gifts for loved ones and to stock up on your own personal favorites for the coming year. 

Below we have highlighted some of the best deals, and must-stock-up-on items, available on our website. 

13 Seafood Items to Stock Up On During Black Friday and Cyber Monday 

The Basics

These are all excellent

Thanksgiving is all about spending quality time and sharing a decadent meal with the people we love. The traditions make this holiday special, but sometimes making just a small change can make the day a little more memorable. 

One way to spice things up this Thanksgiving –without making any drastic changes– is to add a new side dish. With that in mind, we’ve rounded up 15 of our favorite Thanksgiving inspired seafood side dishes for you to consider adding to your dinner this year.

15 Seafood Thanksgiving Sides 

The first thing to remember when making any of these recipes is that a quality main ingredient is key. You can get all of the seafood for these recipes, including crab meat

Lobster rolls are a beloved culinary delight and serious topic for seafood lovers everywhere. When done right they make for an unforgettable entree. The definition of the “right” way to make a lobster roll is often up for a bit of debate. There are many takes on this long time classic and we have rounded up the best of them. But, whether you want to make a simple, more traditional lobster roll, or you are interested in putting a unique spin on this delicious sandwich, these recipes cover it all.

10 Easy Ways to Make a Perfect Lobster Roll

First let’s cover the basics before you decide which approach you want to take when making your own lobster rolls at home.

The most important thing to know:regardless of which recipe you choose, you will want fresh high-quality lobsterlump meat. You can either purchase meat that has already been