Nutritional Benefits of Jonah Crab Meat
Crab meat is a high-protein meat source that comes packed with vitamins and minerals. Like other shellfish and seafood we sell, crab could be added to the growing list of “superfoods” health experts recommend.
Crab meat offers a whopping 16 grams of protein per 3 oz. serving. Crab meat also contains vitamins B12 and C, and the antioxidants zinc and selenium. Zinc helps support bone mass and immune function, while selenium aids in preventing cellular damage. And there’s more… Crab meat is also rich in omega-3 fatty acids, which help lower inflammation and can reduce the risk of heart disease.
Crab Roll Kit Contains: Crab, Milk (Butter), Gluten (Buns), Soy (Buns, Mayonnaise), Eggs (Mayonaisse)